`#fatman`

I hope that the information here will be useful to you.

fatman.page is a blog about my journey in overcoming type 2 diabetes.

I achieved this by following a low carb, ketogenic diet and intermittent fasting.

Whilst this is nothing new, getting to this point is not necessarily easy or straight forward. Therefore I hope to share my thoughts and reasoning in a way that may be of use to others on their journey coping with or overcoming type 2 diabetes.